Author: Marisa Lopez Chicote

MENUS FOR THE SECOND WEEK OF RAMADAN

MENUS FOR THE SECOND WEEK OF RAMADAN

Author: Marisa Lopez 

We are about to finish our first week of Ramadan 2021, I wish that all of you are having a blessed Month and fasting is going easy for everybody inshaAllah.    

I would like to give you some suggestions of menus for this second week, I hope that can be useful for you. 

Prepare a weekly menu planning has several advantages during the whole year but especially in Ramadan:  

  • Save time. Planning your meals for the week can help you to manage your time better and have more time for worship. 
  • Portion control.
  • Reduces the amount of food waste.
  • Reduces the stress of cooking last minute.
  • Save money. 
  • Avoid unhealthy options. 
  • Enjoy more variety.

MY IFTAR MENUS PLAN FOR THE SECOND  WEEK

Day 1

  •  Khoshaf (a mix of dried fruits and nuts with water, cinnamon and honey) and lemon juice
  • Pumpkin  Soup
  • Arugula salad with apple and white cheese 
  • Chichen maqluba  
  •  Dessert: Assorted of fruits and stuffed baklava with nuts , espresso or tea  

Day 2

  • Dates stuffed with walnuts. Lemon juice  
  • Bisara soup
  • Spaghetti Bolognese (with meat and vegetable, cheese and tomato sauce)
  •  Roasted eggplants 
  •  Dessert: Assorted of fruits and Omo Ali, espresso or tea  

Day 3

  • Dates stuffed with almonds  and Tamarind juice.
  • Zucchini soup with cheese    
  • Green salad with mandarins and sesame 
  • Chicken fajitas with vegetables and fries 
  • Dessert: Assorted of fruits and tiramisu,  espresso or tea  

 Day 4

  • Dates covered with dark chocolate. Fresh mango juice.
  • Potatoes and tuna salad with roasted pepper 
  • Baked seabass with roasted vegetables
  • Dessert: Assorted of fruits and basbousa, espresso or tea  

Day 5

  •  Khoshaf and Qamar el Din juice (Apricot Juice).
  • Harira (Morocco soup with meat and chickpeas) 
  • Tomato, coriander, green onions and avocado salad (Pico de Gallo)
  • Chicken panne 
  •  Dessert: Assorted of fruits and brownie, espresso or tea  

 Day 6

  • Assorted dried fruits with milk and Orange juice.  
  • Coleslaw salad and baba ganoush salad
  • Roasted kofta with vegetable saute  .   
  • Egyptian rice with noodles  
  •  Dessert: Assorted of fruits and qataifs stuffed with nuts, espresso or tea  

Day 7

  • Dated stuffed with pistachios and sobia .   
  • Meat consomé
  • Cucumber salad with mint  
  • Roasted Beef with potatoes pure and gravy  
  • Beef Sambousas 
  • Dessert: Assorted of fruits and konafa with mango, espresso or tea  

Author Marisa Lopez Chicote

About the Author: Marisa Lopez Chicote is an event planner and mother of 5, living in Cairo and Muslim since 1985 alhamdullah. I love travelling and cooking. 

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